Karol Williamina Sumner

THE RIVER WAS QUIET THIS MORNING

The River was quiet t0day. I make a point of walking down there with my husband most mornings, partly for the exercise and partly because I know how important it is to keep moving as we get older. I was a nurse for seventeen years and I know the importance of moving. I have no desire to lose a leg to vascular disease if I can help it. And if life ever does throw something like that at me, I want to give myself the best possible chance of recovery.