healthy
Living a healthy lifestyle with your food choices. Healthy living is a Feast Media must!
'Strega': Made with Olive Our Love. Top Story - August 2022.
Confession: I adore olives. Castelvetrano, Alfonso, Kalamata, Moroccan, and plenty more. You name them, I’ve probably eaten them. Aside from their outstanding health benefits and unparalleled taste, they’ve allowed me to make great memories with my family at the dining table.
By The Rogue Scribe4 years ago in Feast
Six Grill-Ready Foods Recommended by Dietitians
Why stay inside your kitchen when the longer days and cooler evenings are the ideal excuse to fire up the grill? But it's time to think outside the bun and see your grill as an incredibly adaptable cooking method that's prepared to prepare all kinds of food, from salty cheese to fruit, for the benefit of a more varied palate—and, as an added bonus, enhanced nutrition. Once you catch the alternative food grill bug, you'll begin evaluating every item in the grocery store and farmer's market in terms of whether it will grill. The following foods will get you started.
By Shashi Thennakoon4 years ago in Feast
Drinking without Drinking: The Sober Bars You Need To Visit
With more brands bringing out non-alcoholic alternatives of their most popular beverages, and bars adding more mocktails to their menus, customers now have more non-alcoholic choices than ever when they don’t want to drink as much.
By Rachel Gray4 years ago in Feast
Gluten Free Summer
When I think of Summer there are so many things that pop into my head. Warm, toasty sunrays hitting fair, freckled skin. The sound of laughter and splashing coming from the pool. Waves gently crashing against the golden sand. The drip of that single drop of perspiration sliding off an ice cold beverage cup. And yes, the scrape, rustle and cheerful chatter of people having their picnics and barbeques. It's such a joyous and bright time of year I don't always think of food right away and yet there it is, inherent in everything. The item all our social gatherings revolve around. An item that in fact many take for granted, but for those of us who are medically gluten free it's not always so easy.
By Rita DeStefano4 years ago in Feast
Six wholesome foods that increase metabolism
It all boils down to metabolism, which, according to the National Center for Biotechnology Information, is the term for all chemical processes that take place within your body. Your cells must undergo these chemical reactions in order to create energy. The founder and medical director of Case Integrative Health, Casey Kelley, MD, ABoIM, explains that the word "metabolic health" relates to how well your body produces this energy. She continues by stating that "metabolic rate" refers to how many calories (i.e., energy) your body needs to carry out essential tasks like breathing.
By Januka Rathnayaka4 years ago in Feast
How to Stop Sugar Addiction in its Tracks
You want to do something about your sugar addiction and it's been impossible to kick the habit because of the fact that you can't stop eating sweets. That's why I've come up with an easy way to kick that sugar habit for good.
By tabinda khalid4 years ago in Feast









