healthy
Living a healthy lifestyle with your food choices. Healthy living is a Feast Media must!
The carbs controversy: Should we eat them, or should we not?. Top Story - August 2021.
There are beliefs that you shouldn’t eat carbs in the morning. Some personal trainers and dietitians say that you shouldn’t eat carbs at night. Keto and paleo followers state that you shouldn’t eat carbs at all. But, why?
By Masha Roza5 years ago in Feast
Health Benefit of Sea food
Scientists and health experts have concluded that the total benefits of eating seafood at least once a week for most people outweigh any health risks. While the health benefits associated with eating fish and mussels continue to grow, the fear of contamination of seafood hides the benefits of eating more fish. In this review, we discuss the use of global fish and examine the evidence for the beneficial effects of the various components found in seafood.
By Diya Kumari5 years ago in Feast
What Are The Health Benefits Of Eating Durian?
Durian is a thorny fruit that grow in Southeast Asia. It's very smelly, but if you are brave enough to open the shell, it tastes wonderful and creamy. This fruit is rich in Vitamin C and protein. The locals eat this for breakfast or throughout the day as snacks with some sweetened condensed milk or a cup of coffee.
By Learn About Pet5 years ago in Feast
Cherries and Their Health Benefits
Some people buy cherries on every trip to the grocery store. They buy them because they are convenient to just pick up and eat. Some people like them because they are sweet, and some people like them because they are also tart.
By Margaret Minnicks5 years ago in Feast
Healthy Nutritious foods for your weight loss diet
"Your body can do it. It's time to convince your mind." The food we eat does affect our health and weight. Weight loss is simple science; you have to take fewer calories than you burn. But what should you eat during dieting that helps you in weight loss and at the same time provide you with all necessary nutrients and minerals? Here are the 12 weight-loss diet foods which are full of nutrients and help you in your dieting. So, grab your pen, make a list, and take this when going to the grocery store.
By Bilal Abdullah5 years ago in Feast
Are You Selective In Your Choice Of Fruits?
I normally break my fast with fruits anytime I feel like eating. It depends on when I am hungry, but it is usually late mornings, as I practice intermittent fasting. My choice of fruits is those in seasons because I can buy them at their peak, and also cheaper than those not in season. I normally do not consider the sugar contents of the fruits that I breakfast with, but I try to avoid high acid fruits like lemon, pineapples, grapefruits and their family first thing in the morning. I only try to eat different variations in a day, simply because I believe in food diversity.
By Lanu Pitan5 years ago in Feast
