healthy
Living a healthy lifestyle with your food choices. Healthy living is a Feast Media must!
Eat the Rainbow
A good way to stay healthy is to eat the rainbow. You have probably heard that advice before, but do you know what it means? Do you know what doctors, dietitians, nutritionists, and other health and wellness advisors are talking about when they tell you to eat the rainbow?
By Margaret Minnicks6 years ago in Feast
Everything You Need to Know About Beef Jerky - a Fad or a Healthy Snack?
Our fast-paced lifestyles have given way to a rise in snacking. Sometimes, work can exhaust you and, in order to refuel yourselves, the only way to gain energy is by consuming a small snack in-between meals.
By Sherryn De Vos6 years ago in Feast
Keto Recipes 2
Keto breakfast recipes to make those early mornings easier! "When you wake up in the morning, Pooh," said Piglet at last, "what's the first thing you say to yourself?" "What's for breakfast?" said Pooh. "What do you say, Piglet?" "I say, I wonder what's going to happen exciting today?" said Piglet. Pooh nodded thoughtfully. "It's the same thing," he said." ~ A. A. Milne
By Melissa Richards6 years ago in Feast
If you care about your health, ditch the diet drinks.
Since the 1980s, meal replacement drinks have been pitched to use as the be all and end all of weight loss. Lately, that focus has shifted, focusing instead on the time saving and cost effectiveness benefits of drinking your dinner.
By Danny Kane6 years ago in Feast
The Importance of Eating a Healthy Breakfast
Breakfast is arguably the most important meal of the day – and wholesome breakfast is all-essential for starting the day right. Whether you are aiming to lose weight or to be a healthier and fitter version of yourself, it is important that you make eating breakfast a regular habit.
By theyouth1236 years ago in Feast
New Year, New Diet: Which Foods to Incorporate into This Year's Diet
It’s the beginning of a new year. A great new year’s resolution is to maintain a healthy diet. With such a high percentage of people suffering from weight-related health ailments, it is important to tackle dietary issues before it becomes detrimental to our overall health. The over-consumption of certain foods containing sodium, processed meats, and high-sugar content ingredients are precursors to developing diseases like type 2 diabetes, stroke, and heart disease, which can potentially be fatal. Luckily, there are a number of foods we can incorporate into our diets to live up to our full potential.
By Mia Morales6 years ago in Feast
A New Star Ingredient
Scared off of soy? Just toying with tofu? Just plain confused by edamame? Here's a helpful guide to everything soy - and how you can remake your nutrition game by easily incorporating soy and its associated products into your diet. We also provide you with 3 recipes that are healthy and delicious to start you on your soy journey!
By David Wyld6 years ago in Feast
