Latest Stories
Most recently published stories in Longevity.
Brain Tumor Turmoil
What is brain cancer? A malignancy? An abnormal growth of cells, usually treated with chemo, radiation, surgery, or sometimes all of the above? Well.. this is my take on it, completely raw and unfiltered, because you can't sugarcoat cancer.
By Jennah Morris8 years ago in Longevity
Why Becoming a Yoga Nut Is One of the Best Things I've Ever Done
When did my yoga journey/addiction start? I'll set the scene: Christmas holidays, 2013. Bored, I was browsing magazines on my iPad when my eyes fell upon an edition of a yoga publication. The yogi on the cover was demonstrating a forearm stand variation (pinchamayurasana) and reminded me of my childhood fascination with contortionists. I thought, "I want to do that." Three words on the magazine's cover stood out to me: strength, balance, flexibility. Always open to new experiences, I resolved to give yoga a go.
By Rebecca Keane8 years ago in Longevity
How To Dress at the Gym and Do It Right
We work out because we want to tone our bodies and stay fit. And whenever we do work out, we always want the best results. We didn't drag our bodies to the gym for a halfhearted workout, right? Every time we head to the gym, we expect nothing but the best workout. But there's a lot when it comes to gaining the greatest exercising. Aside from achieving higher than the previous workout, it's also the way we dress.
By Rachel Blanchard8 years ago in Longevity
How to Get Rid of Bad Breath
Having bad breath is literally the worst, especially if you're getting ready for a date, an important business meeting, or catching up with friends. No one wants to be around someone who can't stand the smell of their breath, not to mention it's a major turn off. And if you constantly have bad breath and don't know how to get rid of it, you're not alone here.
By Jennifer Violet8 years ago in Longevity
Fat-Burning Foods for a Healthier Lifestyle!
Well, 2018 fast approached, and the most common resolution for New Years is to eat more healthy! Here is a list of some fat-burning foods that I like to eat to help me on that healthier lifestyle! Read on below to see some of my favorite foods that help burn fat and what they include to help you live a healthier lifestyle! Honestly, after figuring out what I want as a new year's resolution and looking up healthier foods, snacks, and even recipes to make that are healthier, I did not realize what these foods actually contained and how they help not only the body, but also the weight factor.
By Amy Saylor8 years ago in Longevity
Helpful Products to Stop You from Sweating
Believe it or not, there are a ton of products that are geared toward preventing unwanted sweat. Everyone has struggled with pit stains at one point in their life, and some have dealt with it more than others. These products to stop you from sweating are created for those of you who feel like you have exhausted every option.
By Adrian Scott8 years ago in Longevity
Find Inner Calm with the Third Ear Meditation App!
Living in the modern world has its pros and cons, which can be felt on a daily basis. We are encouraged to express gratitude towards having the basic necessities in place, such as a roof over our heads, running water, food, clothing, and somewhere to sleep. But there’s no denying that the pace of life can place pressure and stress on us some days, making it that bit harder to appreciate our lives and surroundings.
By Amy Savage8 years ago in Longevity
