Latest Stories

Most recently published stories in Longevity.

Foods to Avoid to Heal Thyroid
Many people out there live with hypothyroidism, a.k.a, thyroid disease – it's pretty common. If you don't know what thyroid disease is, it's basically a disease that affects your thyroid gland. Everyone has a thyroid gland – it's an essential organ in our body that produces hormones that balance out the body's metabolic rate. However, for certain people, their thyroid glands can be affected and there are symptoms which can either swell or under-function the glands. And when the thyroid glands are affected severely, the results usually result to life threatening.
By Jacqueline Hanikeh8 years ago in Longevity
Healthy Snacks to Lose Weight
At my highest weight, I was around 230 pounds. I was recovering from an illness, being bedridden, and just being treated like shit. It didn't take too long for me to realize that losing weight was something that needed to be done if I wanted to live a happy, healthy, and normal life.
By Ossiana Tepfenhart8 years ago in Longevity
The Secrets to Staying Young and Beautiful
Aging is a natural and inevitable process. However, aging gracefully doesn’t have to mean sitting back and enjoying the ride without trying to slow it down. There are still many things you can do to keep your youthful appearance and beauty for as long as you can, without them being distasteful. So if you are ready, here are a few beauty and anti-aging secrets you should know about, ranging from daily routine tricks to more serious endeavors.
By Nina Sanders8 years ago in Longevity
Positivity in a Negative World
Our world seems shrouded in negativity. It bombards most people from the time they step out of bed, and continues until they climb back in at night. Constant bombardment from negativity lowers their vibrations to a point of basic consciousness and leaves them lacking the spirituality to even notice this force in their life. But where does the problem originate? We know that the Law of Attraction dictates that the more negative we surround ourselves with, the more we manifest into our own lives, but what is the original source? Are most people too far along this path to stop the cycle? Let's take a look.
By Nate A8 years ago in Longevity
Don’t like your reality? Shift it.
We have all been students of the Law of Attraction for decades. We know it inside and out, upways, and sideways, and downways. Here’s my question for you. Has it worked for you so far? Of course it has. You wake up every day, you experience things, you see things. You’re alive, but you’re not creating anything new. Maybe some little things here and there. We’ve been referring to them as sychronicities for a while now. Aren’t you about ready to give up on it all? That’s what I have started to feel like lately. I was getting discouraged.
By Missy Conley8 years ago in Longevity
10 Ways to Raise the Roo... Your Vibrations!
"Why?" you say... because... every thought and feeling has a measurable vibration. Here are a few, common ways to start raising your vibrations:
By Alia Danielle8 years ago in Longevity
How Every Runner is a Good Runner
Running, in its basic form, is putting one foot in front of the other with a lot more effort than walking. It takes a considerable amount of effort, both mentally and physically, to commit yourself to the difficult but intrinsically fulfilling happiness which creates the epitome of elegance and strength.
By A D8 years ago in Longevity
Beachbody UK to Launch 19th October—Fitness Crazy!
Beachbody was found in 1998 in Santa Monica, CA, in the United States by Carl Daikeler (CEO) and John Congdon (President). Together they have achieved great success over the last 19 years with the well known Insanity and PiYo workouts amongst many others. Well now the company is expanding again and is launching Beachbody in the UK with Coaches excitedly recruiting their teams ready for October 19th.
By Ami Kane8 years ago in Longevity
I'm Doing Something Inherently Right...
I've been a heavy smoker since I was thirteen years old. I'm twenty-two now, and though I've tried to quit several times during my nine year smoking stint, it's only just become something that feels within my reach.
By SR James8 years ago in Longevity
Learning with Autism Spectrum Condition
I always felt weird as a child. I was very shy and didn't interact with many kids my age, yet I felt more comfortable with adults and people who were older than I was; the teachers were more appealing to talk to than the kids. I felt isolated from social settings and social interactions, and I still do to this day. Growing up, I felt different from everyone else, more different than anyone else could have ever imagined or understood.
By Lauryn Lewis8 years ago in Longevity
7 Best Self-Care Tips
These are seven tips for caring for oneself. 1.) Warm Lemon Water in the Morning Not only will you start your day with a glass of water for hydration, but adding a lemon to it will have numerous benefits. Lemons are rich in Vitamin C, which is great for boosting your immune system and fighting colds. Vitamin C also helps calm blemishes and wrinkles.
By Katrina Ceceri8 years ago in Longevity
Body, Brain, Mind, and Soul
Welcome to finding out what a life means, what a life can hold, what it means to hold morality, what it means to hold emotion, and whatever else encompasses ones entire being. Humankind is certainly unique; intelligence and wisdom to bend the future, crafty abilities to make a structure, building the body to break its limits. Humans have mastery over so much yet do not know where or how it occurred. It occurs within, only within, and the response is beautiful creation or intense destruction. It's what a human is at their core, intensely beautiful.
By Robert Montalbano8 years ago in Longevity