Latest Stories
Most recently published stories in Longevity.
Hopeless Ro-maniac
A quote that feels salient now is one of the late Heather Heyer made famous. "If you're not outraged you're not paying attention," the woman slain in the act of domestic terror a few weeks ago said. Emotionally, it seems as if people take life day-to-day cringing and waiting for the doom, whether it's family drama, political drama etc. The worst part is the anticipation, you are waiting pressured, stressed, tossing and turning in bed at night from the uncertainty. This deducts years from lives, makes children cry to their parents at night wondering if the person that calls themselves the president is going to have them deported, have them arrested, have them forced and abused by armed cops.
By SAYHERNAME Morgan Sankofa9 years ago in Longevity
Restaurant Food Swaps That Decrease Calories
It's harder than ever before to actually stick to a diet. The reasons why dieting is so hard are many, including larger "normal portions," a social stigma to admitting you're on a diet, as well as ingredients that have fat-producing additives.
By Ossiana Tepfenhart9 years ago in Longevity
What is VitaFive and Why Should You Join the Movement?
If you are anything like me, taking vitamins and pills doesn't come easy. It's hard to put myself on a pill regimen and I don't exactly remember to take them at the scheduled time. However, thanks to two entrepreneurs, the vitamin industry is changing, and it's changing for the better.
By Megan Roche9 years ago in Longevity
Hypermobile Ehlers-Danlos Syndrome
One thing I'd like to make clear first is that Ehlers-Danlos Syndrome, all types, affects everyone differently. For some it may not affect them at all, for others it impacts every single aspect of their life to the extent that feeding tubes, wheelchairs, and long hospital stays has much become the norm to them and their families.
By Lana Sousa9 years ago in Longevity
My Favorite Products by Clinique
Looking at department store beauty and skincare products can be overwhelming. With so many different brands and products to choose from, it is hard to know which ones are worth spending your hard earned cash on. I hope this article helps you next time you are browsing products at the department store.
By Amanda Zylstra9 years ago in Longevity
Working Your Workout
We all know in today’s world, there is not enough time in the day to get everything done. Most people work long hours at jobs, then come home to families with active lives of their own. Parents struggle enough trying to get in family time with all of the extra-curricular activities their kids are involved in. With the ever-growing struggle to get through the day, when is there time or energy to workout?
By Vanessa Cherron Riser9 years ago in Longevity
How I Lost 20 Pounds Within 2 Months with MyFitnessPal
I've never been one to put a lot of stock in fad diets. I'm sure a lot of people have had a great deal of success with things like the Paleo or Atkins plans. Personally, I'd rather enjoy my meals. Using MyFitnessPal to monitor my intake, I was able to drop 20 pounds inside of two months without vastly altering my eating habits. Here is how I did it.
By Michael Brockbank9 years ago in Longevity
Benefits of Laughter
Have you ever had a really bad muscle ache that lasted all day and just wouldn’t go away no matter what you did? That happened to me the other day; my low back had been hurting, nothing was stopping it, and I was getting frustrated. Trying not to let it completely ruin my day, I started looking at some funny stuff on the internet. My mood started to improve, and within a few minutes, I was surprised and happy to realize that I was in much less pain than I had been in all day.
By Anna Smith9 years ago in Longevity
