health
Keeping your mind and body in check - popular topics in health and medicine to maintain a long and healthy life.
How Long Should We Sleep?
There’s been an ongoing debate about how many hours is the right amount that we should all sleep. Well, there isn’t a simple answer to this question since the hours we sleep depend on several factors like our age, health and whether or not we’re suffering from any sleep-related problems. Therefore, taking everything into consideration, the myth that everyone should sleep 8 hours per night, as we can see, is just that—a myth! However, there are some general recommendations which you can find in the infographic about sleep stats and facts.
By Stefan Ateljevic7 years ago in Longevity
Invisible War. Top Story - June 2019.
My name is Gary La Buda, and I have been battling multiple sclerosis and the problems it brings for over five years now. I have always been an active guy who enjoys life, music, and making people laugh. I am a dedicated husband to a beautiful soul and my hearts mate for 15 years now. I also love healthy lifestyle of eating clean, working out, and walking or running.
By Motivated tones7 years ago in Longevity
Your Health and Your Options After a California Car Accident
California has a well-earned reputation for being a car-centric state. There are nearly 15 million cars in California. They clog the roads and freeways and, sometimes, get into dangerous accidents.
By Casey Chesterfield7 years ago in Longevity
Understand Schizophrenia and Learn How to Deal with Its Patients
Imagine... Hearing voices, seeing someone that you have never seen before, feeling that something is leaving your body. Imagine zoning out of reality, imagine all your surrounding becoming silent and everything stops in its place, and you find yourself in a new, different place that you have never visited before.
By Kevin Jones7 years ago in Longevity
No More Fungus, at Least on Your Toenail
Toenail fungus, also known as onychomycosis in scientific terms, is a condition wherein an off-white colored spot is formed on the toenail. Being a quite common condition, it affects many people every year. Most of the persons affected by it often seem to overlook it, but ignoring this condition might lead to serious complications later on. Starting small, it can also affect the adjoining fingernails if not looked after. But the toenail changes color and shape after several activities, so how do you identify if it's toenail fungus?
By Rizwan Ahmed7 years ago in Longevity
What Planned Parenthood Is Really About
Planned parenthood is in constant criticism because of a small part in what they do for women. That small part does, however, offer a choice that can change a woman’s life forever, a choice that is very personal and emotional. Planned Parenthood is more than women going there for abortions; it’s about offering healthcare to women who have no other option, or women who want to remain confidential. It’s about being able to have someone who offers all options completely unbiased; giving you all the information, so you, not your doctor, can make an educated decision on what to do with your body.
By Karina Layman7 years ago in Longevity
How to Take Care of Your Gut When You Are Pregnant?
If you are pregnant, you need to have a diet full of healthy nutrients and vitamins. It's important to take care of your body in such a way that the nutrition passes to your baby. It's also vital to take care of the gut when you are pregnant. A healthy gut not only helps to aid the digestion process of the body, but also helps to prevent problems of bloating and constipation.
By Kiran Raghuvanshi7 years ago in Longevity












