lifestyle
Living your life - the health and wellness way.
Proven Techniques for Rapidly Extending Your Life
Although most people strive to live a long and healthy life, Americans' life expectancy has declined. The Centers for Disease Control and Prevention stated that "From 2020 to 2021, life expectancy at birth in the United States fell by nearly a year. Life expectancy at birth in the United States fell to its lowest level since 1996, falling from 77.0 to 76.1 years. The 0.9-year drop in life expectancy in 2021, combined with a 1.8-year drop in 2020, was the most significant two-year drop in life expectancy since 1921-1923.
By Willie Wun3 years ago in Longevity
Why You Should Consider Microfiber Bed Sheets For Your Next Purchase
Are you tired of your old sheets? They seem to wear out faster than a pair of shoes, and they’re not as comfortable as they used to be. Maybe you’ve been thinking about replacing them for awhile now, but haven’t had the courage to do it. Here are some reasons why you should consider microfiber bed sheets for your next purchase: -They Last Longer: Microfiber is a synthetic fabric made from recycled materials. This means that it lasts longer than other types of bed sheets, and it’s less likely to absorb moisture or stain. -They Are Cool and Comfortable: Unlike cotton sheets, which can get hot and sticky in summertime, microfiber sheets stay cool and comfortable all season long. -They Do Not Shed: One of the biggest complaints about cotton sheets is that they often shed fuzz and lint. Microfiber sheets are virtually dust free, which is great if you suffer from allergies.
By Ronaldmakers3 years ago in Longevity
Mattress Protectors Are Essential For A Comfortable ,Healthy Sleep
Sleep is one of the most important things we do each day. It’s crucial for our overall health and well-being, and it’s something we take for granted until it’s gone. But did you know that lack of sleep can have serious consequences? From impaired focus to weight gain, poor sleep can have a negative impact on your entire day. That’s why it’s so important to make sure you get a good night’s sleep every single night. And one of the best ways to do that is by using mattress protectors. Mattress protectors are essential for a comfortable, healthy sleep. They reduce the amount of pressure on your back, hips, and neck, which can help you get a better night’s sleep and stay healthy over the long term. So if you want to enjoy a restful night’s sleep, make sure to invest in a quality mattress protector.
By Ronaldmakers3 years ago in Longevity
How Sleepsia Body Pillow Can Help You Fall Asleep Faster
When you’re struggling to get a good night’s sleep, it can feel like an impossible task. However, there are a few simple things that you can do to help improve your slumber. In this blog post, we will discuss how Sleepsia Body Pillow can help you fall asleep faster and get a better night’s rest.
By Ronaldmakers3 years ago in Longevity
The Fat Cell 10: The Issue with Insulin
When a person becomes overweight, the risk for becoming a Type 2 diabetic increases 5 times and in obese people the risk is increased 60 times. Thirty percent of people who are heavier than normal weight have type 2 diabetes. The numbers are staggering.
By D. Thea Baldrick3 years ago in Longevity
"Slow life" Culture
I have experienced time and time again the positive effects of a mindful and conscious approach to life, fashion, nutrition and grooming. I've also discovered that I don't need much to feel happy, and freeing myself from excess, reduces tension and stress. But slow life, like everything else, in excess can also be harmful. I have found this out in various situations by falling into the trap of living according to the accepted definition. It's not good to be wasteful, reckless or even spontaneous. The balance comes out in favor anyway, so I'm absolutely not going to give up the slow life, but it's worth being aware that things don't always look as rosy as we'd like.
By Jamie Weston3 years ago in Longevity
Proven Techniques for Rapidly Extending Your Life
Although most people strive to live a long and healthy life, Americans' life expectancy has declined. The Centers for Disease Control and Prevention state that "From 2020 to 2021, life expectancy at birth in the United States fell by nearly a year. Life expectancy at birth in the United States fell to its lowest level since 1996, falling from 77.0 to 76.1 years. The 0.9-year drop in life expectancy in 2021, combined with a 1.8-year drop in 2020, was the most significant two-year drop in life expectancy since 1921-1923.
By Willie Wun3 years ago in Longevity
Could I Have Found What I Didn’t Know I Was Looking For in My Online Dating Search — Right Next Door to Me?
My story, “Dating an “Older Man” — A Whole Different Story When You’re No Longer 20 Years Old” seems to have hit a nerve. It has been very popular with readers on both Vocal and Medium platforms.
By Joan Gershman3 years ago in Longevity
