meditation

Celebrating meditation guidance and gurus.

Energy
This is an idea that has been hidden or barley thought of till recently. But, this spreading to the minds that portray this ideology and or be able to convey the wisdom for the population to understand it best. Either way, this energy ideology spreading, is starting to take ahold upon the human race. When one starts to see that energy is all around us, that we are energy, you are aware of everything people are starting to understand and teach. But the thing is, this is all within. Deep, deep within our inner body. You see, that energy is sitting right their waiting for you to be willing to accept the truth upon what the universe has to offer. That is something upon this idea, is believing that there is a power stronger, on a higher vibration than you. That have created all of this, just for us. When you just have that belief, you start to connect to the earth spirit more. Which one starts to find that our energy system is actually more complicated than what many have ever talked about. Or just in a way that only aimed towards a certain audience.
By Victor3 years ago in Longevity
How to Stop Reacting and Start Living
Often, when a thought or emotion arises, we automatically react to it without even realizing it. We become completely consumed by our thoughts and emotions, and we lose control. We are essentially on autopilot, allowing our thoughts and emotions to dictate our actions.
By Kamya3 years ago in Longevity
Managing Stress Levels
Stress is a natural part of life. It is the body’s response to any perceived threat or challenge, and it can come from a variety of sources, including work, family, relationships, and health problems. While some stress is normal and can even be beneficial in small doses, excessive and chronic stress can have negative effects on our physical and mental health. That's why it's important to manage stress levels in our daily lives.
By The Health Knowledge Base3 years ago in Longevity
Mind-Bending Experiments: Challenging Our Understanding of Self
Experiment 1 : Imagine a scenario where a secretive organization has taken captive three individuals, each undergoing an experiment in separate rooms. This organization is led by a brilliant neuroscientist who is renowned for their research on consciousness, perception, and intelligence. A powerful intelligence agency has contracted them to conduct research aimed at developing new understandings and technologies related to the mind.
By Kamya3 years ago in Longevity
Manifesting someone to like you back: Tips and tricks to get the person you want to fall for you
Have you ever wanted to manifest someone to like you back? Have you ever wondered how to make your crush fall for you? It can be challenging to know what steps to take when manifesting someone to like you back.
By Sujoy Mukherji3 years ago in Longevity
5 Surprising Benefits of Meditation on Mental Health
Meditation is a practice that has been around for thousands of years and has been used as a tool for personal growth and spiritual development. However, in recent years, the benefits of meditation have been studied scientifically, and it has been found to have a positive impact on mental health. In this article, we will explore five surprising benefits of meditation on mental health.
By Pepe Magic3 years ago in Longevity
EMFDefense Negative Ions Sticker
With the current trends in electrical appliances, it is important to understand the health risks they pose. One of the biggest dangers comes from electromagnetic radiation (EMF). Negative ions are naturally occurring byproducts of an electric current and play a crucial role in preventing ills. This negative ion sticker protects you against unwanted EMFs, such as headaches and sleep deprivation.
By Syed Rafiq3 years ago in Longevity
Yoga for Beginners: Basic Poses and Benefits
Yoga is a great way to start your day off on the right foot. It can help you wake up your body, clear your mind, and set an intention for the day ahead. If you're new to yoga or looking for some new poses to add to your routine, here are 10 yoga poses to start your day off right:
By murat çapuk3 years ago in Longevity
Discover the Surprising Benefits of this One Simple Change
We all want to live a healthier, happier, and more fulfilling life. But with so much conflicting information out there, it can be challenging to know where to start. Fortunately, there is one simple change that can make a huge difference in your overall well-being: mindfulness.
By Arivu3 years ago in Longevity
Meditation is not about stopping thoughts, but recognizing that we are more than our thoughts and our feelings.
Meditation is a powerful tool that has been practiced for centuries, and it is becoming increasingly popular in today's fast-paced society. It is a practice that helps people to calm their minds, reduce stress, and increase their overall well-being. Meditation involves training the mind to focus on a single point, such as the breath or a mantra, and to let go of distracting thoughts. It is a practice that can be done by anyone, regardless of their beliefs or background. In this article, we will explore the benefits of meditation and how to get started with this practice.
By Ravindu Laksara3 years ago in Longevity
Usui Shiki Ryoho Reiki
Usui Shiki Ryoho Reiki is a spiritual practice that originated in Japan in the early 20th century. It is based on the belief that everyone has a life force energy, or "ki" in Japanese, which flows through their body and maintains their physical and emotional well-being. When this energy is disrupted or blocked, it can lead to physical and emotional symptoms. Reiki practitioners believe that by channeling this energy and directing it to specific points on the body, they can help restore balance and promote healing.
By Priestess Ganesa3 years ago in Longevity
Navy SEALs Use This Cool Breath Technique to Stay Calm Under Fire
If you want to stay calm when stressed and maintain your performance under pressure, then you need to try a nifty Navy SEAL breathing technique.
By Michaela Peterson3 years ago in Longevity