advice
Advice that will put you on the path to success; tips, tricks and nuggets of wisdom from trusted experts and motivational mentors.
Ramadan Kareem
Ramadan Kareem is a phrase you’ll hear again and again during the ninth month of the Islamic calendar. It’s often translated as “Have a generous Ramadan” or “Ramadan is generous,” and on the surface it feels like a seasonal greeting, much like “Happy Holidays.”
By abualyaanart2 months ago in Motivation
I’m 25 and I Lost 22 kg Without Starving Myself
My name is Elina. I’m 25 (almost 26), and I’m finally halfway to the body I’ve wanted for years. I’m not a fitness coach or a nutritionist. I’m just a regular woman who got tired of starting over again and again.
By Elina Atnagulova2 months ago in Motivation
The Price of Enjoyment
Enjoyment used to be effortless. It existed without preparation, without calculation, without consequence. Saying yes to plans did not require negotiation with my body. Leaving the house did not require strategy. Fun existed in the moment, untouched by what might come afterward.
By Millie Hardy-Sims2 months ago in Motivation
Choose Your Hard: Growth Hurts, But so Does Staying the Same
There is a moment everyone reaches eventually, the moment when staying the same starts to hurt more than changing. At first, staying where you are feels easier. Familiar. Predictable. You know the routines, the expectations, the limits. Even if you’re unhappy, at least you understand the shape of your discomfort. It becomes something you can navigate without thinking.
By Stacy Valentine2 months ago in Motivation
