healing
How to heal fully and properly.
Unreliable
There is a particular kind of anxiety that begins before the phone is even picked up. It lives in the pause. In the rehearsed sentence. In the careful consideration of tone. It sounds simple: “I’m not well enough to come in today.” It feels anything but simple.
By Millie Hardy-Simsabout a month ago in Motivation
Laziness
There is a voice in my head that does not have multiple sclerosis. It remembers who I was before. It remembers the pace I used to keep, the hours I used to work, the way I could move through a day without calculating the cost. It compares that version of me to who I am now and draws the wrong conclusion.
By Millie Hardy-Simsabout a month ago in Motivation
Art for Healing: A Mindful Path to Emotional Release. AI-Generated.
In moments when words fail, color, texture, and movement often speak with clarity. Art for healing offers a direct path to emotional release by bypassing intellectual defenses and engaging the body and senses. Rather than forcing explanation, it invites presence. Through drawing, painting, collage, or clay work, individuals access feelings that may feel too complex or too tender to name aloud.
By Jose Morrisabout a month ago in Motivation
Practical Strategies for Self-Improvement & Productivity
In today's fast-paced world, the quest for self-improvement and enhanced productivity has become more critical than ever. We all aspire to be better, do more, and achieve our goals, yet the path can often seem daunting. This article delves into actionable strategies that not only promise to boost your efficiency but also foster a deeper sense of fulfillment and confidence. By understanding the 'why' behind these techniques, you can integrate them seamlessly into your daily life and unlock your true potential.
By Being Inquisitiveabout a month ago in Motivation
Life A Series of Would Have, Could Have and Oh Well
Over the years, I have learned many things about life, and one of those things is that had I listened to my inner voice long ago, my path may have been very different. One might be thinking right now, Would it have been good or bad for you? Well, I have found that if I look back, it would have tipped the scale much further towards good. Had I listened to that inner voice or spirit, as I call it, a gut intuition to others, many things in my life would have been more in line with the things that make me smile today.
By CatBabout a month ago in Motivation
Chronic Illness Math
Before I say yes, I calculate. The calculation happens automatically now, quietly and constantly, running in the background of every decision. It does not look like numbers on paper. It does not follow predictable formulas. It exists entirely inside my body.
By Millie Hardy-Simsabout a month ago in Motivation
The 5-Year Exercise That Changes Everything
Most people plan their lives one year at a time, if that. They set short-term goals. They make resolutions. They react to circumstances. They adjust when things happen. But they rarely zoom out far enough to ask a deeper question:
By Stacy Valentineabout a month ago in Motivation
