advice
Advice and tips on managing mental health, maintaining a positive outlook and becoming your happiest self.
What are some Depression Symptoms?
Depression is a severe illness that is at the best addiction treatment center in Karachi, categorized by extreme feelings of sadness and despair. However, Depression is not just feeling sad about something. Depression is tough and can dramatically affect the way someone lives their life. This is why you need to know about Generalized Anxiety Disorder and other depression symptoms. By understanding the signs of Depression, you may be able to help someone or even save their life. To understand Depression, you should first learn the causes of Depression. Afterward, you can evaluate these depression symptoms below to determine whether or not someone you know, or even yourself, has Depression.
By Willing Ways3 years ago in Psyche
Fear of Losing
It's terrible to lose. Losing a cherished toy when you're young is absolutely upsetting. Losing a close friend might alter the path of your life as a teenager. Losing a trusted partner is painful when you're young. Losses during infancy, youth, and adulthood can cause anxiety to become stronger with age and eventually turn into pure horror of losing someone you care about. Although this fear is unhealthy, it frequently results in actions such as violence, control, and manipulation that are not appropriate in a loving, caring relationship. How then do you get over your fear of losing a loved one?
By Dr. Tulika Sarkar3 years ago in Psyche
Anger is not a solution
Humans are born with the impulse and emotion of anger. Anger is a natural response to emotional or physical harm. Everything is OK and even beneficial as long as the rage is under control. However, it can become a serious issue if rage spirals out of control. Then you'll need to learn how to control your anger, and frequent meditation practise can help.
By Dr. Tulika Sarkar3 years ago in Psyche
Mental illness is not an aesthetic for social media.
So discovering new things on social media can be a pleasant experience. However, finding things that are upsetting is the norm, and sometimes it can be on an insane level. I've discovered a whole niche of people who romanticize mental illness. Don't get me wrong; there are real stories of people struggling with it, and we need to read them. Social media has been a powerful tool for people with mental illness to connect and expand the conversation around mental health. People have posted raw, honest stories about their mental health on platforms like Twitter, Instagram, and Facebook to give others a glimpse into what it feels like to live with a mental illness. But there's also a lot of people who use mental illness as an aesthetic for their Instagram or Tiktok accounts.
By Chris (Itookthecure)3 years ago in Psyche
"No suicide, let's dream"— Fear for studies and Suicides
From birth, human beings have to overcome various adversities to reach their desired goal. Happiness and sorrow seem to be an inviolable destiny in human life. Just as no one suffers in the continuum of life, so no one sees the face of happiness. It is difficult to find a person in the world who has no sorrow, no pain, no pain.
By Dr. Tulika Sarkar3 years ago in Psyche
This Too Shall Pass
Nothing stays the same and nothing lasts forever in the physical world. Life itself is a cyclical process, an ongoing progression of changes we refer to as evolution. Time marches on and space is infinite so everything is constantly shifting, both in spatial position and in linear time, from moment to moment. Everything is in perpetual motion, existing as energy on a quantum level.
By Lisa Pearlman3 years ago in Psyche
