advice

Advice and tips on managing mental health, maintaining a positive outlook and becoming your happiest self.

Frustration is often a gas pedal of growth
We look forward to every metamorphosis towards the sun and every growth in life. We so cherish every opportunity to be educated in life, and we are so eager for every wave in life.
By Cecilia P Ashford4 years ago in Psyche
How to Overcome Feeling Hopeless?
In 2013, I was diagnosed with bipolar, and PTSD. Throughout, my life nothing came easy to me. As it never does for others. My only escape was writing it became my true passion, and no my full-time workaholic career.
By Emily Radford(Rising Phoenix)4 years ago in Psyche
How do protect youth from drugs? | Willing Ways Pakistan
Willing Ways the best addiction treatment center in Pakistan cured youngsters of illegal drugs and treated them for many decades.
By Willing Ways4 years ago in Psyche
I Turned 34 on September 1st
My 34th birthday just passed on September 1st. I wasn't even going to celebrate but my best friend wasn't having it -"You aren't doing anything for your birthday?!"- She booked me a one-way ticket up to NYC and reminded me what it feels like to be surrounded by love.
By Kim Joseph 4 years ago in Psyche
The same life, a different attitude
Seeing other people's days getting better and better, on the contrary, they are not good or bad. Always can not help but jealousy, with malice to speculate on the success of others, but have not thought about why they are worse than others.
By Rodney C Blankenship4 years ago in Psyche
If you are the victim in your life, I hope you see it and get help
I was in my late 20s and honestly had no idea what he meant. All I knew was that the world was against me, and nothing was my fault. I was also young and not raised around family members who encouraged therapy or healing.
By sara burdick4 years ago in Psyche
The Best Mindset for Minimizing Stress
It's tough to navigate stress. Part of the problem comes from how not many of us have developed effective ways for dealing with it. In general, social scientists agree that avoidance of stress is not a very effective coping strategy. A lot of (most?) life's stressors are unavoidable and cannot be avoided, but most people can still find ways to relax during difficult times. Although we have to cope with these changes, the best way to deal with them is to prepare in advance. People can get better at how they interpret the stress they experience, but we can't learn to be immune to it.
By Faraz4 years ago in Psyche
Don't try because you're afraid of losing?
Sister Lily is our company's most popular person, but we have been very strange, in terms of height, she is not tall; in terms of appearance, not outstanding; usually, do not see her and the boss get closer, but I do not know what she used, always get valued, for three years in a row, a promotion and a raise have her share.
By Christy R Davis4 years ago in Psyche
2 Things You Don’t Say to Someone Who Is Depressed
Depression is a prevalent issue worldwide. However, how prevalent in the United States? In 2020, it was estimated that about 21 million adults and 4.1 million adolescents (NIMH) suffered at least one major depressive episode.
By Faraz4 years ago in Psyche
Some Techniques to become Extra Drug-Free | Willing Ways Lahore
Drug-free techniques are introduced by the experts of the best addiction treatment center in Lahore some of them are explained below by my self Adam Nawaz.
By Willing Ways4 years ago in Psyche
Transformation under pressure to achieve a better you
Different age groups have different pressures. When we are young, we have the pressure of school; after graduation, we have the pressure of work; when we grow older, we have the pressure of marriage. Stress follows us like a shadow.
By Jeffrey C Allen4 years ago in Psyche
Do people, peace of mind, a blessing from the door
Anger, not only did not solve the problem, but will make the problem bigger and bigger, hurting others at the same time, but also hurting themselves.
By Michael M Jones4 years ago in Psyche