panic attacks
Sudden periods of intense fear. But remember, you're not alone.
Why Some Ideas Never Die
You have already seen that some ideas are like viruses, they spread, evolve, and survive, even when proven false. You’ve probably encountered beliefs that make no sense, yet people fiercely defend them. Why? Because these ideas aren’t based on truth; they’re designed to stick. They adapt to new information, twisting facts to stay relevant. And once they attach to emotions or traditions, they become almost impossible to question.If you want to think independently, you must learn to spot these self-sustaining beliefs and break free from them. In this Article I will show you how to recognize false ideas, question them with confidence, and build a mindset based on truth, not manipulation.
By Beyond The Surfaceabout a year ago in Psyche
When You Are Invisible...
Yesterday, I experienced such a huge disappointment that it literally left me paralyzed. It wasn’t out of fear, but it could have been—after all, someone tried to break into my house in the middle of the night, almost two in the morning.
By Persephoneabout a year ago in Psyche
An open letter to my brother, a child I never asked to raise . Content Warning.
I can’t help but consume your despair as my own, your emotions so closely tied to my own, I often wonder if we have any separation between us, we were born for each other, keeping each other from ending our days in a shallow grave
By L.D. Malachite about a year ago in Psyche
The Unquiet Heart: Five Reasons You Feel Dissatisfied with Life
There are days when the morning light feels dull, when laughter rings in your ears but does not stir your soul. You walk the well-worn path of your own choosing, yet something inside you remains restless, unfulfilled. The world calls this dissatisfaction, but the truth is deeper, richer, more complex. This feeling is the whisper of your spirit, urging you to listen, to pause, to reach beyond the known and into the truth of who you are meant to be.
By Seymour Sozaabout a year ago in Psyche
Fear in a Box. Top Story - January 2025.
I recently had an experience which has made me thoughtful and reflective (and all of those introspective adjectives) and I wrote about it on here. I actually dressed it up as a story, which was a little naughty of me. The reason for doing it was two-fold: I wanted it to read like fiction rather than a first person account; and the distance of the third-person created a detachment to the events that I sort of felt at the time and sort of didn't.
By Rachel Deemingabout a year ago in Psyche
"NO MORE GASLIGHTING". Content Warning.
Galighting is everywhere. It has always been here, but it is now the trend trickling down from the Whithouse spreading unfiltered to the people. I am bored with that form of mentality. It causes mental health issues and societal and psychological problems with human beings.
By Vicki Lawana Trusselli about a year ago in Psyche
Why People Fail Us Under Pressure
Life has a way of presenting challenges that reveal the true nature of those around us. These moments, often unexpected and deeply personal, can leave us feeling isolated, questioning why people we trust seem to step away when we need them the most. The hurt that accompanies such disappointments isn’t just about the absence of support; it’s about the breaking of unspoken promises, the betrayal of shared bonds.
By Seymour Sozaabout a year ago in Psyche
Freedom Awaits When You Release Yesterday
Life has a way of teaching us through experience—some moments beautiful, others challenging. And yet, for so many of us, the weight of those challenging moments can linger far longer than we’d like. It’s as if our past becomes a shadow, following us wherever we go. But here’s the truth: that shadow only has power when we keep looking back at it.
By Seymour Sozaabout a year ago in Psyche
Anxiety: 10 Powerful Strategies to Overcome the Challenges and Take Back Control of Your Life . AI-Generated.
Anxiety is one of the biggest emotional challenges faced by millions of people around the world. Although it is a natural response of the body to stressful situations, when it is persistent and intense, it can become an obstacle to everyday life.
By Lara Santosabout a year ago in Psyche
The Psychology of Fear of Failure. AI-Generated.
Failure is often viewed as an undesirable outcome—a marker of inadequacy or incompetence. Yet, behind this negative perception lies a complex psychological phenomenon that influences behaviors, decisions, and mental health. This fear of failure, also known as atychiphobia, can be paralyzing, but understanding its roots and effects can help individuals manage and even overcome it.
By Ahmet Kıvanç Demirkıranabout a year ago in Psyche
Does Your Psychological Diagnosis Mean Much Today?
Psychology's delayed reaction to the inhumanity of unitary dominance over collective collaboration has resulted in considerable personal and systemic harms to multiple intersections of race, gender, ability, and social status.
By writemindmattersabout a year ago in Psyche
