recovery

Your illness does not define you. It's your resolve to recover that does.

Why You Should Throw A Pity Party
You've most likely heard the term pity party before in your life. If not, allow me a quick explanation. The dictionary definition is "an instance of feeling self-indulgently sorry for yourself."
By Ashley Tripp3 years ago in Psyche
A Journey to Wholeness.
Introduction: In a world where mental health is often shrouded in silence and stigma, it takes immense courage to share one's personal struggles. As I reflect on my own journey, I am compelled to lend my voice to the important conversation surrounding mental health. This is the story of my battle with mental health, a journey that has shaped me into the resilient individual I am today.
By Ogunwusi Adedapo Kolawole3 years ago in Psyche
MENTAL HEALTH WELL BEING
Once upon a time, in a small village nestled between towering mountains, there lived a young girl named Lily. Lily had always been a vivid dreamer, her imagination carrying her through both wondrous and frightening realms as she slept. But as she grew older, her dreams took a darker turn, and nightmares plagued her every night.
By Celestine3 years ago in Psyche
On Being Lucky. Content Warning.
He was killed in front of me but the waiting at the hospital was the worst. Maybe it’s me but it all feels like lifetimes ago. I always thought that we would make it, I guess not. Being the only one to get out hurts. He was the first person I knew to die from gun violence. He wasn’t the last either. It changes you. Losing someone always does but it changes you more when it comes from such violence. At his funeral I think I died a little bit inside. He always knew what to do. I never knew what to do. I still do not know what to do. One day he was gone and I never really moved on.
By Nat 3 years ago in Psyche
15 Mind-Blowing Psychological Statistics
15 Psychological Statistics That Will Astound You! The study of the mind and behavior is a focus of psychology. For decades, researchers have been attempting to explain why we are the way that we are. and will continue going forward.
By Francis Dami3 years ago in Psyche
The Root Causes of Porn Addiction: Breaking the Taboo
Introduction A porn addiction is a type of sexual obsession, and at the best addiction treatment center in Lahore, experts are researching this bad habit, and the main objective of the focus is porn. When a porn addict views pornographic material, a feeling of euphoria is achieved due to a specific group of neurotransmitters that are released and entering the pleasure center of the brain. Persons who are facing Porn addiction habit should know how porn addiction affects relationships because if they see it, they try to avoid porn addiction. The person becomes accustomed to the pleasurable feelings due to the chemical transmitters, and over time, they begin to search for more ways to increase the feelings of euphoria because the body starts to demand more before the feeling is obtained.
By Willing Ways3 years ago in Psyche
Prioritizing Mental Health: Raising Awareness and Practicing Self-Care Techniques
In today's fast-paced and demanding world, where maintaining overall well-being is crucial. Although mental health is often overlooked and stigmatized, it plays an essential role in our daily lives and deserves the same attention as physical health. This article's purpose is to highlight the significance of mental health awareness and offer practical self-care techniques that individuals can use to cultivate emotional resilience and lead satisfying lives.
By The Pen Crafts3 years ago in Psyche
Mental Health Issues
Having the best mental health for oneself is a great way to start a day and live a healthy and happy lifestyle. It is how people are able to interact with one another. The mental state that a person is in shows how they can manage stress. "Mental health disorders are characterized by issues regarding mood, thoughts, and behavior. They may also be referred to as psychological disorders, mental illnesses, and mental health conditions" (Smith, 2022). Another way of characterizing what mental health is through WHO's definition of what it is. According to WHO - “Mental health is a state of mental well-being that enables people to cope with the stresses of life, realize their abilities, learn well and work well, and contribute to their community" (Felman and Tee-Melegrito, 2022).
By Mahpara Mukhtar3 years ago in Psyche
"The Silent Threat Unveiled - Protect Yourself NOW!!!". Content Warning.
In our fast-paced and interconnected world, we often overlook the invisible dangers that surround us. While we marvel at the wonders of modern technology, there is a sinister force that quietly penetrates our lives, posing a potential threat to our health and well-being.
By Literary fusion3 years ago in Psyche
The Therapeutic Potential of Art: Using Creativity as an Outlet for Depression
Introduction: Depression can often leave individuals feeling trapped in a cycle of negative thoughts and emotions. However, the creative process can offer a transformative outlet for self-expression and emotional release. In this article, we delve into the therapeutic potential of art and how it can serve as a powerful tool for individuals struggling with depression. Join us as we explore the healing benefits of artistic expression and discover how embracing creativity can contribute to the journey towards mental well-being.
By Lomat Al Noor 3 years ago in Psyche
PTSD
People often relive most of their traumatic events daily or by something that triggers them to relive that moment. "Post traumatic stress disorder (PTSD) is a serious condition that can develop after a person has experienced or witnessed a traumatic or terrifying event in which there was serious physical harm or threat" (WebMD, 2003). Another way of defining PTSD is: "Post-traumatic stress disorder (PTSD) is a mental health condition where you struggle to recover long after you experience or witness a deeply terrifying event" (Krouse, 2022).
By Mahpara Mukhtar3 years ago in Psyche
Social isolation and mental health
"From Solitude to Solidarity: Embracing Connection in the Remote Realm" Once upon a time, in a world where remote work had become the norm, there lived a young woman named Emma. With a laptop as her companion and a cozy home office as her haven, Emma thrived in her remote work environment. However, amidst the convenience and flexibility, she faced an unexpected challenge: social isolation and its impact on her mental health.
By Fame Kira shynek FKS3 years ago in Psyche