social media

Social media dramatically impacts our offline lives and mental well-being; examine its benefits, risks and controversies through scientific studies, real-life anecdotes and more.

Mindlessly Scrolling
What would happen to your brain and body if you tried to stop using your phone? Since the average American touches their phone 2,600 times a day and this constant scrolling has altered your brain's neurology, after one hour you have probably tried to pick up your phone three or four times. After 12 hours of not using your phone, you may start to feel anxious because not using it releases the stress hormone cortisol.
By Mariam Fathalrahman2 years ago in Psyche
People of really high rank have no emotions in their mouths
I don't know if you've noticed that people who like to be emotional around them are more likely to lose control of their lives.
By Jack.song2 years ago in Psyche
Classic life insights for the second half of 2024—read daily for a lifetime of broad-mindedness!
1. All anger basically stems from lack of money. All motivation, essentially, aims at making money. And all happiness is fundamentally rooted in having money.
By Smile at Life2 years ago in Psyche
Perfect short sentences for late July and early August—pure, heartfelt, and worth sharing!
1. I truly wonder, if one day I lose everything and am left with nothing, who will stand beside me and say, "It's okay, you still have me."
By Smile at Life2 years ago in Psyche
Morning greetings that sound soothing, brimming with vitality, capturing hearts at first sight!
1. I wish you well, above all, I wish you peace. Good morning! 2. No matter the pain you've endured, time will gradually make you forget, for nothing withstands the passage of time.
By Smile at Life2 years ago in Psyche
Heart-wrenching short phrases, filled with melancholy, evoke deep emotions and move countless to tears!
1. If you button the first one wrong, you'll find the mistake only when you reach the last. Some mistakes are apparent only at the end.
By Smile at Life2 years ago in Psyche
Life quotes that inspire clarity and insight—perfect for sharing with friends on social media, each one bound to receive a chorus of likes!
Here’s a literary and expressive rendition of your content in English, crafted to resonate with readers: 1. True strength arises when everyone expects you to break, yet you find the resolve to stand tall.
By Smile at Life2 years ago in Psyche
Captivating mood reflections for 2024, perfect for sharing on social media—each one resonates profoundly with the heart!
1. In the depths of night, the weight of negativity makes me question life, yet by day, I can laugh like a fool, embracing the light. Perhaps this is just what living truly feels like.
By Smile at Life2 years ago in Psyche
Navigating the Chaos: Understanding the Latest Rehabilitation Council of India Guidelines in 2024
Navigating the Chaos: Understanding the Latest Rehabilitation Council of India Guidelines in 2024 The recent guidelines issued by RCI have created unrest amongst the aspiring minds of psychology. The Rehabilitation Council of India (RCI) has released a fresh circular specifically targeting individuals who have a keen interest in studying psychology. The regulatory body has recently introduced a new set of guidelines for the BSc Clinical Psychology (Honours) course. It aimed to address the need for trained and competent professionals for mental health, more specifically for the treatment of patients with less serious emotional and psychological ailments, that could be detrimental in the long run.
By Hridya Sharma2 years ago in Psyche
Healthy Aging
Aging is a natural process that brings about various changes in the body, but maintaining a fit and active lifestyle can significantly enhance the quality of life as you grow older. Staying active helps to preserve physical health, mental well-being, and independence. This article provides comprehensive tips and strategies for staying fit and active as you age, focusing on physical activity, nutrition, mental health, and lifestyle adjustments.
By Bawa Murtala2 years ago in Psyche
Do we talk to much about Mental Health?
Mental health has become a central subject in childhood and adolescence, with people narrating their psychiatric diagnosis and treatment on TikTok and Instagram. School systems are seemingly introducing preventive coursework in emotional self-regulation and mindfulness. Could we be overdoing it? Studies seem to suggest so.
By Alyce Willow2 years ago in Psyche
Letting Go: How Detachment Can Help You Heal Toxic Relationships
Letting Go: How Detachment Can Help You Heal Toxic Relationships Many individuals in the self-help and dating advice community often emphasize the importance of independence, but there is a disconnect between societal norms and scientific evidence. Building strong emotional connections with others has been shown to result in increased levels of happiness, success, and overall well-being in individuals' lives. Some individuals offer self-help and dating advice and believe in the importance of being independent, but there is a disconnect between societal norms and scientific research. Building strong emotional connections with others has been shown to increase happiness, effectiveness, and overall stability in life.
By Hridya Sharma2 years ago in Psyche