support

A solid support system is invaluable for one's recovery from psychiatric illness and mental health issues.

The Night I Understood Football
I didn’t go to the game expecting hope. It was a cold November Thursday. My brother had just lost his job. My nephew hadn’t spoken in days after a school incident. The world felt heavy, and the last thing I wanted was to watch a mismatch—our hometown team facing a dynasty that hadn’t lost in months.
By KAMRAN AHMAD3 months ago in Psyche
Society Often Teaches Us to Suppress Our Sad Feelings, Branding Them as Negative.. Top Story - January 2026. Content Warning.
Allow yourself the time to feel, process, and let go. What a journey we’ve traveled together. You can relate to that pain that appears out of nowhere and wants to linger in our minds. Once fear moves in, it takes root—spreading doubt, loneliness, and confusion It’s that kind of pain that overtakes your mental health, gradually making a home within you. Your thoughts can create a space filled with fear, a feeling that we often cling to because it’s the one our minds use against us—leading to a fierce battle between your thoughts and your feelings. It’s a struggle no one wants to lose, yet losing yourself feels like an ever-present threat. Isn’t that a trick life plays on us?
By Johana Torres3 months ago in Psyche
The Speed Of Life. Top Story - January 2026.
Let the races begin... As today is January 1st... We all know that a significant number of people are going to start their New Years Resolutions.
By Dr. Cody Dakota Wooten, DFM, DHM, DAS (hc)3 months ago in Psyche
What’s Wrong With Me?
For most of my life, my first instinct was accusation. Why can’t I focus like everyone else? Why am I so tired when I haven’t “earned” it? Why do small things feel so heavy?
By Jhon smith3 months ago in Psyche
A Distant Memory. Content Warning.
**Editor's Note** This article was previously posted on Medium. You can read the original blog here: https://medium.com/@klarakabelik/a-distant-memory-e7500de4d1dc
By Klara Kabelik3 months ago in Psyche
The Last Article of 2025
As the year is coming to an end, I find myself in a reflective space, thinking about the past 365 days, as well as where I’m at in this current point in time.
By Klara Kabelik3 months ago in Psyche
Are You an Otrovert? The New Personality Type
I’m sure you’ve heard someone describe themselves as either an introvert or an extrovert. Two personality types on opposite sides of the spectrum. The eccentric and outgoing extroverts and the quiet and mysterious introverts, it seems wherever we look society tells us we are either one or the other. This leads many of us to pick a side that we may not associate with completely but feels closest to who we are. Nothing in the middle.
By Dave's Your Uncle!3 months ago in Psyche
Watch Out Wednesdays! (New Year's Eve Edition) - Opinion. Content Warning.
Happy New Year's Eve to everyone! Here is what to watch out for as we head into 2026! 1. Look for vengeance. For 2026, seek to avenge yourself of all of your enemies. Please be 100% in reaching your goal. Please make sure that they cry long into the night. Those who have plotted against you will be in misery when they see you being successful anyway.
By Adrian Holman3 months ago in Psyche
The Gift of Anticipatory Grief
It was a beautiful day in mid-October when my husband looked at me funny and asked if I was OK. I replied, “I think so, why?” And he said, “Your face looks a bit yellow, especially around your eyes.”
By Barbara Dwyer-Heidkamp3 months ago in Psyche
I Let AI Help Run My Love Life in 2025 — And It Got a Little Too Honest
If you’ve been single in 2025, you already know: the dating apps are starting to feel less like apps and more like ecosystems. Profiles are written by AI, photos are filtered by AI, and now, if you want, your whole “compatibility journey” can be guided by an algorithm that claims to understand you better than you understand yourself.��
By The Insight Ledger 3 months ago in Psyche
Promise That You Will Sing About Me
I think about death more than I admit. Not in a dramatic way. Not in the kind of way that begs for attention. More like a quiet question that keeps tapping on the glass when everything else goes silent. Usually at night. When the lights shut off. When the world finally stops asking things of me.
By Jonathan3 months ago in Psyche
How To Explain Trauma Triggers. Content Warning.
***TRIGGER WARNING*** This article discusses trauma, including sexual references that may not be appropriate for all. How do you explain trauma triggers to someone who hasn't been traumatized?
By Elizabeth Woods3 months ago in Psyche