therapy
Focused on the relationship between doctor and patient. Therapy is the process of self-discovery.
Rain on the Window
The rain started quietly. At first, it was just a soft tapping against the glass — the kind of sound you barely notice if you’re busy with life. But tonight, the house was silent. So the rain became louder. Not in volume, but in meaning. Each drop touched the window like a small memory trying to come back.
By Shoaib Afridi8 days ago in Psyche
International Women’s Day: the freedom not to be perfect
Today is International Women’s Day, and I’m writing this from the dining table while listening to Radio 3 Unwind. I’m sitting down with my laptop and a going-cold cup of tea, after Virginia Woolf’s famous essay A Room of One’s Own popped into my head. In it, she reflects that for a woman to write fiction, she needed two things: money and a room of her own (ideally with a door that closes). What she really meant, perhaps, was time to think and the freedom to exist inside her own mind.
By Chelsea Branch11 days ago in Psyche
8 Subtle Signs You’re Dissociated, According to Therapists
Have you ever driven somewhere and suddenly realized you don’t remember the last few minutes of the journey? Or maybe you were in a conversation but felt mentally “far away.” These experiences might seem normal, but therapists say they can sometimes be signs of dissociation.
By Shahid Zaman14 days ago in Psyche
