psychology

Studying the complexities of the human mind and its many functions and behaviors.

Could Meditation Be Detrimental?
In the past few decades, many people have talked about how Beneficial Meditation is for our Wellbeing. Indeed, there is Research that has shown that there are Many Benefits that have been shown to be Great for our Mental Health.
By Dr. Cody Dakota Wooten, DFM, DHM, DAS (hc)2 years ago in Longevity
Matrix Memory
The human cerebrum, a mind boggling organization of billions of neurons, is frequently compared to a supercomputer. Be that as it may, dissimilar to its silicon partner, the cerebrum's stockpiling framework is undeniably more unpredictable and strange. Researchers have for quite some time been entranced by memory, its development, stockpiling, and recovery.
By Iftikhar Akram2 years ago in Longevity
Can Perfectionism Be Helpful As A Leader?
Most people know something about Perfectionism. Some have been called "Perfectionists" themselves. Others think about "that" person they share the workplace with... you know the one.
By Dr. Cody Dakota Wooten, DFM, DHM, DAS (hc)2 years ago in Longevity
Why do we Pray?
Why do we Pray? Is “Prayer” useful? Why do we Pray? Some may Pray to give thanks for blessings, others in desperation about needs. Some use Prayer as a means to seek understanding of themselves.
By Peter Rose2 years ago in Longevity
When Data Becomes Problematic To Success
I work with a lot of people who want to become the best versions of themselves. Many of them look for whatever edge they can get to reach their Peak Performance.
By Dr. Cody Dakota Wooten, DFM, DHM, DAS (hc)2 years ago in Longevity
HOW INTERMITTENT FASTING AIDS WEIGHT LOSS
INTRODUCTION Intermittent fasting has emerged as a powerful tool in the quest for weight loss, offering a straight forward and sustainable approach to shedding pounds . This method is not just about cutting calories ; it's about optimizing the timing of your meals to maximize fat burning . Whether you're new to intermittent fasting or looking to refine your strategy , understanding the best schedules can make your weight loss journey more effective and effortless . In this comprehensive guide , we will delve into the most popular intermittent fasting schedules , their benefits , and practical help you achieve your weight loss goals.
By Fit and Fabulous 2 years ago in Longevity
Are You Fed Up With Constantly Feeling Stressed? Here Are 5 Ways to Take Your Power Back
In our busy modern lives, it seems stress has become an unavoidable part of daily existence. With long work hours, family responsibilities, financial pressures and a constant stream of world events, it's easy to feel overwhelmed on a regular basis. Prolonged stress takes a big mental and physical toll if left unmanaged over the long-term.
By Ojo2 years ago in Longevity
Understanding Obsessive-Compulsive Disorder (OCD)
Obsessive-compulsive disorder (OCD) is a long-lasting disorder in which a person experiences uncontrollable and recurring thoughts (obsessions), engages in repetitive behaviors (compulsions), or both. People with OCD have time-consuming symptoms that can cause significant distress or interfere with daily life. People with OCD may have obsessions, compulsions, or both. Obsessions are repeated thoughts, urges, or mental images that are intrusive, unwanted, and make most people anxious. While many people casually refer to themselves as “OCD” when describing hyper specific behaviors, true OCD is a serious disorder that can significantly impact an individual’s daily functioning and quality of life. To understand OCD, it is important to learn about its actual symptoms and dismantle common misconceptions about OCD.
By iDigitize Infotech LLP2 years ago in Longevity
Risk factors that increase high blood pressure
High blood pressure is a common medical condition that has recently increased even among young people, and the causes of high blood pressure are due to genetic and lifestyle factors, and high pressure may result from another health conditions, such as kidney disease, adrenal disorders, and others.
By reda hamouda2 years ago in Longevity
Why Does Therapy Look Different With Different Therapists?
Therapy in general is a highly individualized process, this means that therapists have their own set of tools that they use to help their clients and clients also have their own set of problems that they are trying to get help for. This individuality creates a space where therapists and their clients can discuss what and how they will target the clients problem to better their mental health. Therapists have their own methods as mentioned above, these methods are a result of several factors, such as the therapist’s training and experience, the specific needs and preferences of the client. The therapist may also have their preferred type of therapy model, some of the models are:
By iDigitize Infotech LLP2 years ago in Longevity
The Influence Of Fear
I recently had a deeply troubling experience around Fear. I can't get into the details of it because it isn't my story to tell, but my own Fear around it Impacted me for nearly 48 hours.
By Dr. Cody Dakota Wooten, DFM, DHM, DAS (hc)2 years ago in Longevity
Discover the Transformative Power of Gratitude with the "Every Day Gratitude" Journal. AI-Generated.
In a world that often seems dominated by chaos and uncertainty, finding moments of peace and contentment can be challenging. However, integrating a practice of gratitude into your daily routine can serve as a beacon of positivity. Enter the "Every Day Gratitude" journal, a beautifully crafted tool designed to guide you on a journey towards a more grateful and fulfilling life. In this comprehensive review, we'll delve into the features of this journal and explore how journaling can profoundly impact your well-being.
By Future of Resilience 2 years ago in Longevity